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Access Bars ® to Access Consciousness 

holistic energy work & Awarness tools, which empower you to be more yourself !!!

Its a holistic energy work to calm down brainwaves & gentle achieve a meditative state in your whole body

We work with over 32 energy points on the head: 

which store our ideas, beliefs, considerations, thoughts, emotions and attitudes 

It is a transformative & nurturing energy work that has empowered countless individuals to create significant changes in their lives and bodies.

This enables you to consciously and unconsciously work on releasing what no longer serves you and reshaping different aspects of your life, including:

body, aging, healing, sexuality, money, joy, sadness, awareness, control, creativity, and more.

Introduced in 1991 by psychologist Gary Douglas and Dr. Dain Heer, this technique aims to support clients in dissolving deep-seated judgments hidden in their subconscious, allowing them to explore new possibilities and make empowered choices in their lives.

Benefits:

⚜ calm your brain waves 

⚜ increase your openess to receive & create

⚜ allow your nervous system to relax, start acting consciously instead of from autopilot mode 

⚜ release electrical charges from emotions, thoughts and feelings stored in our brain 

⚜ free yourself from the thought cage to the next level of consciousness, where we gain access to behavioral patterns, belief systems from childhood and perspectives

⚜ allow changing the probability of future possibilities 

⚜ thoughts, emotions & feelings interrupt the reception of our potential and create separation: reconnect with your body & learn to surrender 

⚜ discove your self-healing power

⚜ get rid of self-judgment

Tools: Stay in Questions & infinite Possibilities will show up

Answers are limitations of our mind. (like Expectations)

When we stay in questioning, the universe will show you infinite possibilities, 

without limitations of the mind !!!

⚜ How does it get any better than this? Allow yourself to ask for more

⚜ What is right about that? 

    (example: you don't get this job or someone is leaving you)

⚜ Is this truly mine? Who does it belong to? 

Next step: send it back to the receiver 

(example: downloaded Programm of a negative believe/negative thought)

⚜ How can this turn out greater then I can imagine? = Willigness to have something greater

⚜ Everything that doesn't allow it to be total ease…will you destroy & uncreate all that?

⚜ If I chosse this/don't choose this, what will my life be in 5 years? 

Does it feel light or heavy? Follow the energy!

⚜ What would it take for …to show up?

⚜ What is this showing me?

⚜ What do I am avoiding?

Everything that doesn't allow me, to give me that clarity, lets destroy and uncreate this…

⚜ What opportunity would come up, when I would let go of it? When I would not judgne myself?

Everthing that doens't allow to receive it, lets destroy and uncreate it…

What if there is a devine timing?

What if when it doesn't matter?

All the meaning and heavyness, I am putting on it, thats doen't allow me to be light, let's destroy and uncreate this…

Other Awareness Tools:

Five Elements of Intimacy

Trust • Vulnerability • Allowance • Gratitude • Honor

The Five Elements of Intimacy are a simple yet powerful awareness tool that helps you build deeper, more authentic connection with yourself and with others. Each element opens space for real closeness beyond roles, expectations, or control.

⚜  Trust: Trusting yourself and your inner knowing.

⚜  Vulnerability: Being open, without walls or performance.

⚜  Allowance: Letting everything be as it is, without judgment.

⚜  Gratitude: Choosing appreciation instead of comparison or criticism.

⚜  Honor: Treating yourself and others with respect and inner truth.

What is the purpose of this tool?

It supports people in creating clearer, softer, and more honest relationships in partnerships, friendships, community, touch and dance. It strengthens self-worth, emotional presence, healthy boundaries, and the ability to experience real intimacy without losing yourself.