Yoga & somatic Healing
Yoga & somatic Healing
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Yoga & Breath -> work with me
Ayurveda Walking Massage -> work with me
PRT - Neuroplasticity for chronic symptoms from Pain Psychology -> work with me
Acess Bars® - holistic energy work -> work with me
CHOOSING AWARNESS OVER PERFORMANCE !!!
CHOOSING AWARNESS OVER PERFORMANCE !!!
I help sensitive people suffering from chronic pain & stress disorders, find nervous system balance, creating a grounded stability according to their real needs, values and aligned with their inner truth and guide them gentle to embody their bodywisdom while trusting their own self healing-power.
I help sensitive people suffering from chronic pain & stress disorders, find nervous system balance, creating a grounded stability according to their real needs, values and aligned with their inner truth and guide them gentle to embody their bodywisdom while trusting their own self healing-power.
My transformative relaxation program will help you to understand how your emotions are related to pain, exhaustion & how to reprocess this brain patterns.
My transformative relaxation program will help you to understand how your emotions are related to pain, exhaustion & how to reprocess this brain patterns.
You can also book individual Workshops & Lectures with me:
Workshops
Nonviolent Communication (NVC)
Ayurveda Lifestyle & Yoga according to the consitution (dosha)
Learn Ayurveda Walking Massage for self-practice
Lectures
Lectures
High Sensitivity (better understanding stress regulation, genetics & epigenetics)
Emotion as navigation trough life
Meditation (how to start?)
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