personal blog

My healing story from fibromyalgia, chronic fatigue (CFS) & trauma

Discovering & learnings about high sensitivity

Breaking free from the conventional life - 14 months traveling in Thailand

Digital Nomad since 2023

Relieving the body through an anti-inflammatory, unprocessed, and low-

carbohydrate diet for chronic pain and chronic fatigue

(Fibromyalgia/CFS/Trauma/Nervous Disorders/Burnout/Exhaustion/

Hypersensitivity)

High Sensitivity & overplap with other neuro-developmental conditions

HSP questionnaire:  Are you one of the 20% of highly sensitive people in our society? 

Are you aware about the gift being sensitive & having a life which is colorful & rich ?

To enjoy high sensitivity, the goal is good stress regulation