Balance & YINcare - Yoga & hiking retreat 2024

Balance & YINcare

Yoga & hiking retreats

Germany (Chiemgauer Alpen) • yoga & hiking retreat • 2024

If you long for peace and want to switch off...

...you are interested in hiking, conscious yoga & meditation

...you are interested in how you can combine meditation with yoga

...you can't switch off

...you're longing for a slow down

...you want to improve your breathing patterns to reduce stress

...you are interested in the combination of hiking with coaching impulses

…THEN this retreat could be FOR YOU !!!

The hut is located in beautiful Reit im Winkl (starting from Winkelmoos Alm)

Health • Mindset • Hiking • Coaching

Collaboration:

@juliagcare (Julia)

@Balance & YINcare (Viktoria)

Here some impressions from our last yoga & hiking retreat

I guided participants through Yin Yoga, Restorative Hatha Yoga, breathwork, pranayama and a beautiful fullmoon meditation. The experience was complemented by a manifestation workshop, integrating conscious touch and essential oils to support relaxation, presence and deeper integration.

Together, we lovingly prepared all meals for our three days in the mountain hut.

Julia guided the group through the beautiful Chiemgau Alps, sharing her knowledge of the trails while creating a warm and supportive atmosphere throughout the retreat. She held space through campfire rituals, coaching exercises, refreshing swims in the lake, and meaningful group moments. On our final day, we created vision boards together, leaving the retreat with renewed clarity, a sense of calm, and a fresh vision after letting go of what no longer served us during the full moon ceremony.

(September 2023 in Chiemgau/Germany)